Rivers, Essentials and Detergent.

Warning – I’m on my soapbox! (Note the recipe at the end!)

soap

One of the hot topics at present is the way the human race is polluting the planet. In Australia we have a program called ‘War on Waste’ which is, hopefully, waking up an apathetic population. ( http://www.abc.net.au/tv/programs/war-on-waste )

Waste not only destroys our immediate surrounds, but affects so much more. The consumer mentality means we buy, buy, buy – and often for no more than to meet a greed not a need. The more we buy, not only is there more waste, but great swathes of land are cleared to make way for more product – whether it is a fad – like palm oil or some latest gadget – or a luxury, like toys that are bigger and better than the next door neighbours. This includes TVs, cars and jewelry, as well as children’s toys that are played with once until boredom sets in and we have to buy more, more, more. And yet in the poorer countries, even the essentials are hard to come by.

Have you ever watched a child play with a cardboard box, a wooden spoon and a great imagination? Basics can be better than all the luxuries in the world.garbage

I’m not asking that people go without, but to be more mindful of what they own, want and buy.

When plastics are finally outlawed, we will hopefully go back to more sustainable ways of wrapping food and products.

A lot of the rubbish ends up in pristine waterways (affecting the wildlife), rivers (affecting the eco-system) and oceans (affecting the fish and sea creatures.) I’m wondering if we will ever learn.

The destruction of the planet means the ultimate destruction of ourselves.

Let’s go back to having only the essentials – a home with fresh food in the cupboards, a couple of art works for aesthetics, and a few books for education. Clothes that are made by the industry of our own hands and tools that are used over and over, not thrown away after one use.

The problem with all that, is it is too much work for most people – much easier to go to the shop and buy goods that are laced with chemicals to give them more shelf life, or electronic games to keep ourselves amused.

Growing your own food seems to have lost its popularity, preserving the harvest is tied up with too much legislation, and making your own clothes is now frowned upon as unfashionable.

Exif_JPEG_PICTURE

Some of my gardening guides (for a temperate zone) that can give you the knowledge to start a garden.

zuc

We need to go back to basics. Do you agree?

Here is a simple and more healthy way of making a detergent to wash your clothes – it is cheap and easy to make, and gentle on your clothes and the environment.

clothesHOME MADE Washing Detergent.

Water, 1 grated cake of pure soap ( in Australia we have Sunlight brand) 1 cup of powdered washing soda, some eucalyptus oil or similar (for fragrance).

In a special large saucepan used only for this job, place 2 litres of water. Add the grated soap, and heat, stirring with a wooden spoon, until it is dissolved. Bring to the boil. Add the cup of washing soda, stirring to dissolve. Be careful – it bubbles up.

Now tip this into a 20 litre container. Add hot water to half way, then about 5 litres of cold water to make approximately 15 or more litres of detergent. Stir in your fragrance oil. Allow to cool. Use two scoops per wash.

It will separate out into a solid sludge and water, but it is all useful. In your scoop make sure there is some solid soap as well as the water. This costs me about $2 per bucketful, and lasts about 3 months.

I love the challenge of making products to eat, use or wear, as well as budgeting – getting more for the few dollars I have, as I am on a pension. I find I can still have a good qualiity of life, and I eat healthy food. The other benefit? Because I’m always busy, I am never bored and I stay fit.

What more could you really want?

With Kindness

Maureen

P.S.  Don’t forget to have a wander through the second ( readeatdream.net/sweetfields-products-and-mykelcee-designs )  and third pages ( readeatdream.net/free-childrens-picture-book )to learn more about me and mine.panda2

FLOW

Repeat, Experience and Decision

Well, I’ve done it! I have booked my ticket to Cambodia.

I was there 2 years ago – teaching English in a small village called Anlong Samnar. Then I would travel up to Siem Reap once a week in order to teach a handful of high school students from the village that were now in the ‘big city’. I was taken to the famous Angkor Wat, had a picnic in the huts beside the moats and drank pure sugar cane juice in the shadow of the temples – fantastic.Angkor

I really enjoyed the experience, and promised the students I would come back in two years and catch up with the friendships I had made. I am so looking forward to seeing them all again.

So the decision has been made – I am going to repeat the experience.

I have to admit, the travel leg is still daunting – doing it by myself, as age creeps up on me, is no small feat. I have to take my courage in hand and just DO IT!

When I went last time, I was having trouble with my eyesight, and the ticket included the request for special treatment. The airlines that I traveled on were fabulous, and I was looked after with kid gloves. Now my sight has continued to deteriorate, so I will be asking for help once more. This time, I know I will be looked after.

So … if you have a problem with a disability, or a fear that feels insurmountable, push through those fears and go and have an adventure – it is well worth it.

Life is short – the number of people I have loved, or known, or been in awe of, have left us. Death has no favourites – it can happen at any time. Be brave – live your life while you have the ability to really enjoy it.

I haven’t wasted the two years between. I have written and had published one adult drama novel (my pen-name is Marguerite Wellbourne OrdealbyIa) as well as 5 children’s picture books Bookcover2(‘Frank Frog Feels Foolish’, ‘Giddy the Galah’, Iggy Ibis is Important’, ‘John Jabiru and the Jolly Jam tin’ and ‘Kathy Koala’s Kerfuffle’ – all in the ‘Alphabet Animals of Australia’ series) – with two more already in the pipeline. A middle school age-group chapter book ‘In Search of the Elusive Panda’ has also been published. img312(See my second page  – readeatdream.net/free-childrens-picture-book ) for the serialization of this book – now up to chapter 11. Still more are being written.

I always try and give my readers a little something to try – either a recipe or a craft idea. Today, because of the awful drought the farmers are experiencing in the outback of N.S.W. Australia – here’s a little something you can knit and send to me to help the lambs whose mother’s have died. Lamb jumpera

If you can knit a few – let me know, and I can pm you my address so you can send them to me.

With Kindness

Maureen

Don’t forget to check out my second page for free reading ( readeatdream.net/free-childrens-picture-book ) and my third page ( readeatdream.net/sweetfields-products-and-mykelcee-designs  ) for original art work to buy. If you can’t afford the originals, Mykey is offering a limited edition run of framed prints at $35AU (plus postage).

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Sparkle 40cmx40cm

Rocks, Echinacea and Disease.

Over the last weeks, we have all been on the edge of our seats as the boys in Thailand were trapped, then rescued from their prison beneath the earth.  It must have been terrifying for them all, in the dark and not knowing when or if they would ever be rescued. The wonder of a cave expedition would have lost its shine very quickly.cave

But, you know, that is what life is like. We all seem to be fumbling around in the dark, hoping we won’t hit the rocks and obstacles of depression, tragedy, violence, stress and disease. We all hope for the light at the end of the tunnel, looking for love and meaning in our lives, for happiness and success.

Remember though, never give up hope. Life can be wonderful, whatever the circumstances. Fight on – like those young boys, keeping each other lifted up with warmth and kindness. Be the coach, with your kindness to others, and your never ending gift of hope.

I commend all the rescuers and their dedication – it is wonderful what can be achieved with the will to help, and the strength of working together towards a common goal. It gives me hope for the human race when I see the energy of our psyches working together with love to better the world, and it certainly bettered the life of a team of boys and all their loved ones.

My condolences go out to the Navy Seal’s family, who lost a brave soul, and to the diver daisiesfrom Australia who put the boys lives first before his own family’s tragedy.

 

With that being said, my blogs are always based on the three words of my title – R.E.D.  today the Echinacea word has been left as a symbol of the effect of love over the cold of the caves that the boys experienced.

Let’s hope their lives will be lived out with happiness and gratitude for the beauties this earth gives every day.

With kindness

Maureen

P.S.Be sure to check out my second and third pages – free books and art to buy. Keep smiling – life can always get better.

 

Return, Ebooks and Determination

One thing you can say about me – I have determination!

Every time life knocks me over, I get up and, like the old song, dust myself off and start all over again.

Although you might not realize it, I’ve been on this planet for 7 decades, and I’ve learnt a lot. I’ve been married (twice), had two children, (lost 4 to miscarriage), been abused, been praised and been loved. But, whatever comes my way, I get up and face life again.

I have returned to the one thing I have loved, and wanted, all my life – the country.

I have 12 acres of beauty, on which I grow as much food as I can, keep chickens for eggs,  and pick the vegetables and fruit as fresh as possible.

I also have bees for honey and pollination and to save the wonderful creatures from the foibles of mankind and his destruction, with poisons, of their pristine flowers. A byproduct of honey ain’t half bad either.meandbees

I teach music and do the occasional market with my fresh produce.

Since I’ve been by myself, I’ve turned my hand to writing. Another love. (see viewAuthor.at/MaureenLarter as well as viewAuthor.at/MargueriteWellbourne )

I love to write for children because I believe every child has the right to the opportunity to learn, and books, I hope, prod their natural curiosity. One thing that annoys me though. Children’s books should be read while the child is on a parent’s lap. E-books just don’t have the same ambiance. And to further complicate the problem, picture books just don’t sit correctly on an e-reader.

Now, I self-publish – at my home. My books are all in print form as paperbacks. Something you can hold, love and smell. Just pop my name into the URL bar to have an idea of what I do. If you want one, don’t hesitate to message me.

Now that I’ve told you a bit about me – here’s something for you.

Did you know you can use mashed potato in a cake?

Yummy Bun:-

Ingredients:

1 ½ cup mashed potatoes, 1 cup SR flour, 1 cup wholemeal flour, ¾ cup sugar, 1 tspn salt, 1 ½ cup mixed dried fruit/sultanas, 1 cup milk.

Icing:

1 cup icing sugar, 1 tspn vanilla essence, 1-2 tblspns lemon juice and water, 2-3 drops food colouring (optional)

  1. Pre-bunheat oven to 180-200°C.
  2. Place mashed potatoes in a bowl and add sugar. Mix well.
  3. Add fruit.
  4. Sift flours and salt together.
  5. Add to potato mixture alternately with milk.
  6. Place in two greased loaf tins or one large cake tin.
  7. Bake for approx 45 mins.
  8. Remove from pan/s and allow to cool slightly. Ice while still just warm.
  9. Icing: mix all ingredients until it is a stiff consistency.
  10. Cut into slices to serve. Maybe buttered if you desire. Serves 6-8.

I hope you enjoy this tasty treat.

More from me in a fortnight.  Remember to check out my next two pages – the next chapter of my book is free to read on page two, and some art for sale on page three.

With kindness

Maureen

Recreation, Elephants and Drama.

It’s nearly time for me to bite the travel bullet and book my ticket to return to Cambodia. It doesn’t seem possible that it is nearly two years ago that I spent time there, teaching English. I am so looking forward to seeing all the students again.paddy

This time, however, I will be only going as recreation – a short holiday to catch up with everyone. The village where I stayed, was about 80 kms from Siem Reep and gave me an insight to the real lives of the people. After the drama of the previous despots and their regimes, the country is slowly poking it’s nose into the 21st century with the young people once more wanting education, and aiming for great things. This had previously been squashed and I could still feel the fear rippling below the surface with the older generation.

The fantastic Angkor Wat was amazing, and any photos you see, just don’t do it justice. I felt an awesomeness being able to touch history instead of only looking at museum specimens.Angkor

Several other moments were not so nice – seeing elephants used in the tourist trade was offset by seeing marauding monkeys taking their revenge on tourist handbags – abject poverty and people and children working in the hot sun, or scavenging for food contrasting with the opulent hotels for the tourist dollar – rubbish littering the streets and the smell of fresh sewerage compared to the sweetness of the interior of the incense in a village pagoda, were all a little off-putting.

But having said all that, I am really looking forward to returning to a wonderful people.

So what can I say about the food? My first meal of frog and morning glory vine will always make a lasting impression – and it certainly upset the bacteria in my stomach – but, other than the ubiquitous rice, the food was wonderful. The cooks at the Opportunity Cambodia ( https://opportunitycambodia.org.au ) sites went out of their way to make me comfortable and well fed.

I’d love to put a recipe up, but the cookbooks available bring you only the best – and I ate the village, homely food – and didn’t ask the cooks for the recipe!! In fact – even if I had –  they couldn’t speak English, and I couldn’t speak Khmer!mg

With Kindness

Maureen

P.S. just a quick reminder – chapter 6 (of ‘In Search of the Elusive Panda’ ) is now ready to read on my next page. ( readeatdream.net/free-childrens-picture-book ).

panda2

Also, page three ( readeatdream.net/sweetfields-products-and-mykelcee-designs ) has Mykel’s original artwork for sale.Sparkle 40cmx40cm

Rosemary, Elderberries and Desserts.

Before I start – let me tell you that chapter 5 of my children’s chapter book is on my second page ready to read for FREE. There is also a picture book FREE if you request it through my email address – maureenlarter@gmail.com. The link for my second page is readeatdream.net/free-childrens-picture-book

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There is also a third page. readeatdream.net/sweetfields-products-and-mykelcee-designs

The art work for sale is original – not prints. The artist is an Australian living in N.S.W. Anyone in Australia will get free postage if you buy.

***

Now that I’ve done my ‘selling’ – I would like to tell you about the beauty of herbs and berries.

I don’t particularly like herbs in cooking – I’m of the old-fashioned school of eating and enjoying vegetables and fruit just as they are – why disguise the taste I wonder?

However, herbs aren’t just to cook with. They are fabulous for making all sorts of things. One of my favourite ‘old-fashioned’ ideas, is drying lavender and making a bag to put it in. That then goes into my wardrobe and drawers to give my clothes a subtle perfume.

Drying basil, rosemary, mint and sage make for great additions to your cooking if you desire, and it also keeps the herbs for later use. Dried mint scattered into cupboards help to minimize pests,too. Of course, fresh herbs are even better.herbs

These days, there seems to be a plethora of ‘diets’ – always stated to be ‘for your own good’. There’s the gluten-free bandwagon, no sugar chariot and low carbs, high fat bus! Everyone thinks they have the answer.

Personally, I think the best way to go is to keep away from processed food – even the so-called ‘healthy’ ones. Eat in moderation and eat fresh produce. A tasty dish with lots of different colours will give your eye pleasure, your taste-buds a party and your body plenty of nutrients.

Not to put too fine a point on it, but fruit should be used sparingly – it has secret sugar! Berries of all kinds are tasty and full of bright colour. Strawberries, raspberries, mulberries, elderberries, blackberries, blueberries, and loganberries are brilliant for mixing with plain yoghurt, flavouring ice-cream (see last week’s recipe for a delicious home-made recipe.) Even a compote of mixed berries served with custard makes for a lovely dessert.

Did I mention smoothies, mixed into home-made muesli, any number of cakes, as a sauce for pancakes, and amazing popsicles for summer?popIn other words, they are AWESOME and so versatile.

Mixed berry frozen compote.

Any and all berries (strawberries, blackberries, blueberries, raspberries – etc) you can find! (#freezerstash)berries

Wash berries and pat dry. (De-leaf the strawberries) Mix all together and freeze. An hour before you wish to eat, thaw in a small bowl. The freezing will soften the fruit and a small teaspoon of caster sugar sprinkled over (optional) as they thaw, will bring out the juice. Warm if desired.

Growing your own is not difficult either. Be aware, however, that they can take over, so I often recommend planting into large pots. That way you have more control, and can even grow these in a small garden or on a balcony of a flat/apartment. There is always an answer, if you wish to follow the dream.

With Kindness.

Maureen

P.S. The last blog post has a recipe for condensed milk and ice-cream – I updated this after making my own. https://readeatdream.net/2018/05/27/recycling-edam-and-dollars

 

 

Rissoles, Echidnas and Dehydrate.

Oh my! Where has this week gone? Admittedly I’ve been  busy – but it seems like only yesterday that I posted my last blog! Is it the same for everyone, or is time really going faster?

So, what have I been doing? And why would you even be interested?

At present I have a Japanese lass visiting on the http://www.workaway.au scheme. I am a host for three such sites. HelpX is another, as well as WWOOF. This has always been a great idea, in my opinion. A visitor/tourist from another country gets the opportunity to see the country in a whole different light – not just those ‘tourist hot spots’, but the real honest to goodness experience – delving into the cultures of this wonderful country.

Of course, it is a win/win situation. The host gets a little help, often in the garden or such, and the visitor gets bed and food for that help. I also love learning about my visitor’s country and culture,too.

So… that being said – here is a favourite recipe of mine :- Rissoles. Saw what? My Japanese visitor was confused! What an earth are they!!? (P.S. – an Australian name for meat patties).

Rissoles.

rissole300gm beef mince, 1 finely chopped onion ( or a clove of garlic), 1 tin of diced tomatoes, Finely diced carrot, cabbage and zucchini.

Mix all together. Add an egg and enough breadcrumbs to bind the mixture into a fairly dry mix. Grab handfuls and form into a ball. Flatten out and roll in extra breadcrumbs. Fry in oil (or your choice). turning once or twice until cooked through and golden brown.

Depending on the size of the patties, you can make them into meatballs and serve over spaghetti, with an extra tin of diced tomatoes as a sauce. Or flatten them out and make them the size of a hamburger patty. Otherwise, serve with gravy, tomato sauce, extra vegetables and chips/boiled potatoes. It’s an ideal way to ‘hide’ vegetables for the  children!

We enjoyed the meal!

I often take my visitors for a drive, and we can go to various places to see Australian native plants and animals.

Close by my place is a remnant of the rain forest that used to be in the area before the white population decimated so much of the fauna and flora. In ‘Wingham Brush’ (https://www.nationalparks.nsw.gov.au/visit-a-park/…/Wingham-Brush-Nature-Reserve) we have a colony of fruit bats, goannas, brush turkeys, echidnas echidnaas well as trees such as fig trees and stinging trees. It is quite an education to walk through this reserve and see what the white settler was faced with when he arrived. The aboriginals of the area lived in this with respect and ease, but the White settlers were horrified by the lack of their luxuries and cut into the landscape with careless abandonment.

Koalas are now a rare sight, although kangaroos have become something of a pest as we laid out banquets for them to survive on. (Kangaroos had been kept under control by the cycles of drought and plenty that Australia experiences – and they only breed when conditions are right. The western type agriculture practices gave them abundance all  the time, so they bred in greater numbers).

The only thing left to mention is the education that we should give our visitors.

The Australian sun is hot, and we can easily dehydrate, so always be aware and take water wherever you go. The sea here if ocean – and often dangerous, so take care in the sea. If you go travelling by yourself, be aware that this is a large country and has many d from snowy mountains to tropical paradise, from urban jungles to desert sands. If you get lost in the cities it is easy to get help, but if you get lost in the ‘Outback’, the best advice is to stay with your vehicle, have plenty of water when you travel and always always let someone know your travel plans before you go adventuring!

With Kindness

Maureen

P.S. Next week I will be posting the first chapter of my new middle school age chapter book. At this point the working title is ‘In search of the Elusive Panda’. This may change in the future. Hope you follow along and enjoy the story. Six chapters have already been written, so next week is the start!panda2

Relishes, Extension and Delights.

When I first moved to my home, it was a dinky 2 bedroom house, with not enough room to swing a cat – if I’d wanted to – which I didn’t!cat

But… I have so many interests, so many books, that I had to weave my way though it all like a rabbit in a cornfield. It became fairly obvious very quickly that I needed to do something – and so the L-shaped snug wrap around extension was born.

It was wonderful! I could spread all my detritus around with gay abandon.

Well … you know what that means, don’t you? The old saying ‘you always fill the space you have’ has worked admirably in my case. How did I fit all this ‘stuff’ in such a small house before? My books have bred with alarming fecundity, my material goods have wheelincreased threefold ( a spinning wheel and loom added to the floor space) and my extra cupboards are now full of jars over flowing with delights for the palate.

I have made preserves of all kinds, sauces and marmalade, jams and jarschutneys. I have experimented with cordials and different butters (lemon and peanut), flavoured vinegars and pickles, and even pastes and relishes.

When my garden gives me a glut of anything, zucchinis to apples – I work out a preserve for the lean times.

Recently, a friend gave me some mangoes. Now, I know you will all be horrified ( and mangorightly so) – but I don’t like mangoes!

Mango relish is a different story tho’. Here is the recipe I used.

MANGO RELISH: –

900g/2lb mangoes (peeled, de-stoned and sliced)

!/2 tspn salt

225g/8oz peeled,cored and sliced apples

200g/3/4cup raw sugar

1 onion – chopped finelyrelish

1 tspn crushed garlic.

Place the mangoes in a bowl (non-metallic) and sprinkle with salt. Set aside for a while.

Put the vinegar and sugar into a large saucepan and heat gently, stirring, until the sugar dissolves.

Add the mangoes, apples, onion and garlic, and bring to the boil (stir occasionally).

Rn hour, until the mixture is thick.

Spoon into sterilized jars and seal. Allow two weeks to mature before eating.

******

So …

Now my house is full again, my pantry is bulging and my bookcases are groaning. What else is left to do?

My dreams are reality – and at 70 years of age, that is a wonderful thing to admit. Now the only thing that I would like is a man to love. But – be careful what you wish for – not only do I NOT want a married man, or a young stud, or a drunken old man, or a widow who is still grieving his past wife, or a gambler, or a smoker, or an angry personality, or a violent man, or a sick personage that I have to care for, or a sports fanatic, or a  ……………. you get the idea? I’m very hard to please!!!! An impossible dream and fantasy at my age.

With kindness

Maureen

BookCoverImageSLF

 

P.S. I love fantasy and gentleness. Here is the second book in my chapter books about  fairies and elves that I wrote for middle school age children. Interested? email me at maureenlarter@gmail.com

Book 1 is called ‘Broken Wing’ and Book 3 is titled ‘Cave of the Golden Bowerbird’. I wonder if I’ll write a book 4?

 

 

 

Radishes, Eastern and Dahlias.

Did you know that after the atomic bomb hit Japan and there was so much destruction, the first things that were grown – on a hospital window sill – were radishes?

This gave hope to the devastated people.

War is so terrible – innocent people get hurt with horrific wounds, let alone be killed. I saw the effects in Cambodia, and yet – still – somewhere on the planet, there is war. It doesn’t seem to matter where you are, peace is hard to maintain. It makes me sad.

I live on the Eastern side of Australia, and even here, there are crimes, anger and violence within homes and communities. Seems to be that humans can’t learn – and the urge to violence is in all of us. If we can’t get along with our family or friends or near community, how an earth can there ever be peace on Earth?

What with guns used indiscriminately and cruelties against women, the world, for all its beauty, is an uncomfortable place to be at times. I have just about finished a novel about domestic violence – so much in the news at present – and it wasn’t an easy book to write. It is called ‘Ordeal by Innocence’ and should be available soon. Book cover by Francessca Wingfield. OrdealbyIa

OK – enough! Lets\’s talk about other things.

Here is a lovely salad recipe, using radishes, from Coles free magazine – February 2017 Page 4 – feel free to go and look at all the free magazines at you leisure. img257

( http://www.coles.com.au/magazine#view=catalogue2&saleId=15442&page=4 )

The other thing that happened this week was our local country town show. Country shows in Australia are the event to show off our produce, stock and horses. imagesaSo there are judging for cows and calves/ sheep and goats. Even poultry. In the pavilion, we have knitting, crotchet, quilling, quilting and dressmaking. We also have flowers such as Dahlias,downloaddroses, lilies and plants of all kinds. Everything is judged and gets a ribbon.

The schools also enter displays.

clownSide-show alley is alive and well, and stalls sell all sorts of things.

 

Tractors, mowers and machinery are all on show. We have a rodeo one nightdownloadf, and a demolition derby on the next.downloadb

 

 

 

 

Great fun for all ages and on top of that gives the next year’s entries something to dream about.

With Kindness

Maureen

P.S. – Here is a lovely picture book for children about a concert or show. “Ben Brolga’s BenfrontBand’ is about Australian birds that dance, and they form a band, giving a concert to all there friends in the bush. It is FREE if you email me for it. My email is maureenlarter@gmail.com

This is also shown on my next page.

 

 

Rest, Effects and Decorating.

Finally we all get a rest from the heat of Summer. This year has been dry and hot, and as I age I’ve felt it more than previous years. With Autumn came the rain, and a better temperature. My garden thanked the Nature Gods and the plants that had almost expired, re- hydrated and lifted their leaves to the heavens.

plantI find the effects of rain amazing. I water diligently in the heat, and the plants wilt – along comes the water from the sky, and they rejoice. The grass becomes green overnight and the flowers perk up and buds and new leaves form.

Now I whinge about the wet! And I worry I haven’t got my seeds in soon enough, and that I’ll need to mow more now the grass is finally growing.

Aren’t humans contrary!

I can’t believe that I went from sitting at the edge of a stream, fanning myself and wondering whether I could breathe, to looking at the possibility of donning a cardigan or hoodie! All in the space of twenty four hours.

While I think of it – I haven’t given out a recipe for a while – here is a delicious cake/bread to be served warm or cold, with butter or not – great picnic fare.

Barabrith:-

250g mixed dried fruit of choice

125g raw sugarbread

250g SR flour

1 egg

½ tspn mixed spice

1 cup cold tea.

  1. Soak fruit overnight in the tea with the added sugar.
  2. Next morning, preheat oven to 180-200°C.
  3. Add egg, flour and spice to the fruit mixture. Mix well.
  4. Place in 2 greased loaf tins or one large square cake tin.
  5. Bake for approx 45 mins.
  6. Serve cool, sliced with butter. Serves 8-12.

Enjoy! It can be decorated with a sprinkle of icing sugar, or a lemon icing goes well too. I prefer to eat it warm – nothing except a pat of butter – YUM!!

These days, I love to cook – it is better to know what I put in the food I eat. Maybe, the escalating of weight and disease can be attributed to the preservatives and other things that the manufacturers put in our food to give it a long shelf life. Of course, that is only my opinion, and there are many influences in our 21st Century lifestyle that contribute to our health. One day, maybe, the dream of a long and healthy life will be the norm. (As an aside, it probably should be pointed out, that a check on our population would not go astray either!)

With Kindness

Maureen

Here is a little children’s picture book celebrating the changes in life, and the beauty around us. ($20 Australian plus postage)Candy Cow Front

If you would like a copy to read to the children in your life, be they sons, daughters, grandchildren or nephews and nieces, please feel free to contact me on maureenlarter@gmail.com