Reveal, Eyes and Discover.

‘Depression’ – artist Mykey.

One of the unseen mental illnesses is Depression – not the type of hole in a landscape, but a deep well of hopelessness in a person. Most of us have ‘down’ days or moments, but we strive to pull up our socks, put on our big girls’ blouses and soldier on. BUT … if you have a depression that is impossible to escape, you should seek help.

One of the problems with medical depression, is that the person covers it up with a smile and a facade of joyfulness. Think of Robin Williams for a moment. The outward personality, although, in hindsight we could possibly see as manic, certainly didn’t give us any clue to his inner turmoil. This happens with many people with mental disorders – whether it is depression, or other types of illness.

If you find out that someone has a mental illness – DON’T judge, DON’T ignore, and DON’T be embarrassed. DO give your support and ALWAYS be kind.

Now enjoy my short story that was inspired by both the painting by Mykey as well as by my desire to always be kind and supporting.

Finding Life.

Dave stood on the headland and looked out to sea. Below him were dark, jagged rocks. That was how he felt – dark and shattered. His life had no purpose. He felt unloved and completely alone. He almost smiled – at least the rocks had other rocks nearby and they were caressed daily by the constant touch of the ocean.

He turned slightly and looked behind at the green hills rolling away into the distance, always going up towards the sky, the light of the sun warming them.

But he was cold.

He took another step towards the edge. Could he jump? Should he jump? Would anyone care?

He must have stood there for hours. time, at that point meant nothing. Nothing mattered.


Susan wondered where Dave was. He had gone for a walk and hadn’t returned, so she put on her coat, wrapped her scarf around her neck and added a warm hat, then walked out the door.

The wind wasn’t as cold as she had imagined, and the sun glittered off the ripples of the water that stretched to the pale blue of the horizon. As she crested a slight dip in the path, she saw Dave. He was close to the edge, looking down at the rocks below.

She stopped.

What was he doing?

As she watched he seemed to move towards the emptiness beyond the cliff. She ran the rest of the way, clasping him around the waist, pulling him into her arms and away from the void.

He looked at her, uncomprehendingly, his eyes blank. They revealed a man at the edge of despair. She held him tightly, aware that he had begun to sob.

“I love you, Dave,” she murmured. “You mean so much to me, and you matter in this world.”


Although Dave was alive, it took weeks to help him discover the truth of her love. With support and professional help, he finally learnt to love himself and he finally found the joy in life.

She hoped that depth of depression would never come back to haunt his mind again.


Should this story make you feel uncomfortable or depressed within yourself, that wasn’t the intention. Remember that to ask for help is not a weakness – it is a strength.

Children, too, can feel these emotions. Watch them, love them and support them. Reading to a child while on your lap, strengthens the bond between you, whether you be a Mum or Dad on your own, or a family with brothers and sisters. Families take so many different styles today, and wars and sickness and so many other things can result in a traumatized child. Whatever they face, make sure they always know they are loved and cherished. These books ($18 AU plus postage), may help them understand that things can go wrong in life, but these things can be faced with courage and determination.

Helen Heron is brave, and follows a strange helicopter. (a picture book for young children)
A baby blackbird finds himself stranded in the snow. Does he survive? (A chapter book for 8 to 10 year old readers)
Lonely and frightened Giddy tries to find his family (a picture books for young children)

Refreshments, Emeralds and Delight

It always amazes me that, as you grow older, time passes by so much quicker than when you were young. The intolerable wait for birthdays to happen, Christmas to celebrate, and a one hundred andone delights to look forward to, always seemed to be so far away. Now, I blink, and another month has slipped by.

I do understand that my life has got busier and busier – now that I’ve ‘retired’. I am constantly wondering how I had time to go to work! I hear that from nearly every retiree that I meet. I suppose I don’t meet those people who sit at home and do nothing. The depressed and isolated, the tired and sick, and the unloved and desperate, are tucked away in their homes.

It’s sad. I wish I could help those people.

How do you explain, except by example, that days on this planet are not only like diamonds, but emeralds, sapphires and opals too. Full of colour and beauty. Don’t give up. Look around and see that beauty. Embrace your life and give to others.

It’s hard.

We are constantly bombarded with doom and gloom, bad news, climate change and the unscrupulous behaviour of the criminals, punks and big business tycoons of our warped society.

Life should be lived with a love of nature, the animals around us, the glory of the environment and the close and far loved ones of our human family.

Life should be lived with a love of nature, the animals around us, the glory of the environment and the close and far loved ones of our human family.

I don’t, for one moment suggest we should ignore the decline in the world around us, but, by living a life that shows you CAN do something to help society, should be the ambition of many of us. By living a life of joy, usefulness, love, art, music and dance instead of greed, intolerance and hatred would make this world a better place.

So lift your heart, speak your truths, lift your glasses of whatever refreshments you enjoy, and smile. Let the lonely, depressed and isolated people know you care. Put your hand out and lift them up, rather than oppressing them.

Understand and encourage them.

You’ll find that it becomes a win/win situation for everyone.